Saturday, December 17, 2011

I gag with anxiety?

I know you probably don't want to hear this, but another pill may not be the answer. Many aspects of anxiety can and should be controlled by mental tricks of the trade. If you keep stacking pills, you'll never fix any aspect of your actual problem. You should look into ways to aid your anxious problems outside of medication. Yes, physical reactions triggered by the stress and panic of anxiety can be controlled by will power and training. Plus, it gives you a better sense of control over yourself, and will free you from the bonds of so many side effects and chemical buildup in your body. Look into it, I've had moderate to severe anxiety all my life and I refuse to be tied to medications! They help in many situations, but only truly aid when accompanied with other techniques.

No comments:

Post a Comment